Reflexology is an Art

Reflexology is an ancient art of holistic healing that deals with the principle of ‘the zone theory”. The Zone theory is - there are 10 zones in which all the structures in the body are mirrored in the reflexes of the feet, hands and ears. The reflexes of the feet, hands and ears are stimulated using a “caterpillar walk” with thumbs and fingers.

It’s a non invasive therapy which helps to bring about homeostasis within the 9 body systems, correcting imbalances, cleansing, revitalizing and facilitating normal body functions.

Benefits

• Reduces stress and tension
• Changes in body physiology, stimulates defense mechanism and healing potential
• Induces relaxation of body and mind
• Gives feeling of well being
• Restoration of homeostasis
• Improves circulation and elimination
• Known to help with specific conditions

What to expect

First visit – complete medical case history, illness, operations and medication.

Foot assessment

Relaxations and treatment, including creaming and oiling meridians

Life style advice - can be referred out if necessary

The first visit is generally a 1 hour treatment. Sessions thereafter are 30 to 45 minutes each. This therapy should not be painful.

After effects that may occur

Increases in body elimination

Feeling of relaxation or higher energy

Slight head ache

Be sure to drink lots of water after treatment to help with the detoxifying effects of reflexology.

By Lauren Pinnoy

To get more info or to book a treatment call 0788029488 - Based in Durban, SA